Like I said, with these techniques, practice makes perfect. Here's a how-to guide for him if he's all, "Is a Kegel a breakfast food? The Beach Muscle Maximizer Workout. According to Harry FischM. Not Helpful 28 Helpful Wear a thicker condom. Not Helpful 88 Helpful
For help isolating those PC muscles, try standing in front of a mirror and using them to lift your testicles — without the help of your hands.
11 Ways to Last Longer In Bed
By Amanda Chatel. Did this article help you? Avoid assigning blame. While quickies are great and all, sometimes you want something that lasts a little longer. The methods above should markedly improve your sexual stamina over time and hopefully, provide an answer to how to last longer in bed.