Tips to longer sex

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Like I said, with these techniques, practice makes perfect. Here's a how-to guide for him if he's all, "Is a Kegel a breakfast food? The Beach Muscle Maximizer Workout. According to Harry FischM. Not Helpful 28 Helpful Wear a thicker condom. Not Helpful 88 Helpful

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For help isolating those PC muscles, try standing in front of a mirror and using them to lift your testicles — without the help of your hands.

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11 Ways to Last Longer In Bed

By Amanda Chatel. Did this article help you? Avoid assigning blame. While quickies are great and all, sometimes you want something that lasts a little longer. The methods above should markedly improve your sexual stamina over time and hopefully, provide an answer to how to last longer in bed.

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